Soft Ground

Open Heart

Still Body

Soft Ground • Open Heart • Still Body •

Testimonials

“Working with Jess has been a turning point in my healing. Her presence is incredibly grounding and non-judgmental. Through mindfulness practices, I’ve started to reconnect with parts of myself I had shut down for years. I’m learning what safety actually feels like—not just as a concept, but as a real, lived experience in my body.”

“Starting therapy with Jess around summer 2024 was hands-down one of the best decisions I’ve made for myself. From the very beginning, she created a space that felt safe, supportive & judgment-free (which was huge for me). We’ve worked through layers of complex trauma, anxiety & patterns I didn’t even realize were showing up in how I communicate. She has this gentle but steady way of helping me meet different parts of myself- even the ones I’ve spent years avoiding- with compassion & curiosity instead of fear or shame .Her presence is grounding & her insight always seems to land exactly where I need it. I’ve found myself opening up, setting boundaries & feeling more connected to my own needs. If you’re looking for someone who brings both heart & practice to the therapy space, Jess’s it!”

“Jessica holds space with such compassion. Her gentle guidance helped me uncover and release old patterns of tension and trauma I didn’t even realize I was carrying. For the first time, I feel grounded in myself and more at ease in my daily life.”